How to start the coaching conversation
Call and talk it through
Give me a ring and tell me what’s changing, what feels urgent and what support you’ve been considering. It’s simply a conversation.
Choose what suits you
I'll talk you through my online and face-to-face coaching options so I can find a format and focus that suit your needs, circumstances and goals.
Start with a clear plan
From my first session, I’ll help you define what you want to achieve and identify practical steps to move towards your goals.
Coaching for work, confidence and change
Support when work and life both need attention
If I’m carrying questions about work, confidence or my next step, speaking with someone who can help me turn the noise into a clear plan can make a real difference. I can get support with career changes, returning to work, leadership challenges, interviews and wider life goals, without feeling I have to figure everything out on my own.
The coaching helps me take practical steps forward. I can review where I am, identify what needs to change and turn my goals into measurable actions, whether I’m focusing on career progression, job applications, mindset or finding a better balance between work and the rest of my life.
Our reviews
Support when work and life both need attention
If you’re carrying questions about work, confidence or what to do next, it helps to talk to someone who can turn the noise into a clear plan. I coach women through career change, decisions about returning to work, leadership challenges, interviews and bigger life goals, so you don’t have to work it all out alone.
My approach is practical. I’ll look at where you are now, decide what needs to change and turn that into actions you can measure. That might be progression, applications, mindset or finding a better balance between work and the rest of your life.
Selected work
Cow Face Coaching was selected for Welsh Government funding to facilitate community conversations as part of Wales Climate Week 2024. Across two events, 36 participants took part, with contributions from these conversations subsequently featured in the published Welsh Government report.
Why women choose to work with me
Clear plans, not vague aims
I’ll help you turn broad worries into goals, actions and progress you can see.
Career insight that stays practical
My sales and recruitment background means I can prepare you for real decisions and real selection processes.
Support that fits your life
Choose online coaching across the UK, or talk to me about meeting face to face.
